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Faith in Humanity
I’m trying to get these things set up along with my normal life and trying to get used to making these posts. I promise to try to do better and at least do one a week and eventually hit my goal of every other day. One of my other goals is also to have several…
Ways to boost your mood and help reduce pain.
Ways to Boost Endorphins Endorphins are hormones that help in blocking pain and boosting mood. Eat Dark Chocolate Dark chocolate contains phenylethylamine, which can boost endorphin levels, providing the mood-boosting effects. A Good Laugh Researchers have known for a long time that the simple act of laughing can boost your mood. When you laugh, your…
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Nita's Hart 