Ways to boost your mood and help reduce pain.

Ways to Boost Endorphins Endorphins are hormones that help in blocking pain and boosting mood. Eat Dark Chocolate Dark chocolate contains phenylethylamine, which can boost endorphin levels, providing the mood-boosting effects. A Good Laugh  Researchers have known for a long time that the simple act of laughing can boost your mood. When you laugh, yourContinue reading “Ways to boost your mood and help reduce pain.”

COVID 19/CoronaVirus

COVID 19 For a full list of Questions and Answers go to: https://www.who.int/news-room/q-a-detail/q-a-coronaviruses What is COVID-19? COVID-19 is the infectious disease caused by the most recently discovered coronavirus. This new virus and disease were unknown before the outbreak began in Wuhan, China, in December 2019. What are the symptoms of COVID-19? The most common symptomsContinue reading “COVID 19/CoronaVirus”

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