Ways to Boost Endorphins Endorphins are hormones that help in blocking pain and boosting mood. Eat Dark Chocolate Dark chocolate contains phenylethylamine, which can boost endorphin levels, providing the mood-boosting effects. A Good Laugh Researchers have known for a long time that the simple act of laughing can boost your mood. When you laugh, yourContinue reading “Ways to boost your mood and help reduce pain.”
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